Indistractable: How to Control Your Attention and Choose Your Life
Eyal provides strategies for regaining control over one's attention and focus in an age of constant distraction, including techniques for managing smartphone use.
More Books:
- The Circle of Simplicity: Return to the Good Life
- Cutting It Off: Breaking Porn Addiction and How To Quit For Good
- He Restoreth My Soul: Understanding and Breaking the Chemical and Spiritual Chains of Pornography through the Atonement of Jesus Christ
- Finally Free: Fighting for Purity with the Power of Grace
- Log Off: How to Stay Connected after Disconnecting