Social Media Addiction Test
✅ Discover your level of engagement with social media. Take the Social Media Addiction Test for an insightful self-assessment. Visit the CIT Addiction Center.
Assesment Test
Take the assessment with us, now!
Do you feel a loss of control and/or feelings of timelessness when using the Internet or Smartphone?
Free self-assessment
Social Media Addiction Test
Takes about two minutes. Your score appears as soon as you finish, and nothing is shared with anyone.
- Is this test for yourself or for a loved one?
- You spend a lot of time thinking about social media or planning how to use it.
- You feel an urge to use social media more and more.
- You use social media in order to forget about personal problems.
- You have tried to cut down on the use of social media without success.
- You become restless or troubled if you are prohibited from using social media.
- You use social media so much that it has had a negative impact on your job/studies.
- Lastly, leave your email