Alison Smith - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

8 years experience

About Alison Smith

Have you ever said to yourself, “I just can’t take it anymore.” Have you felt so overwhelmed that you can’t remember when you felt at peace? Do you find yourself in a toxic relationship after a toxic relationship? Do your thoughts keep you up at night? Are you stuck in a relationship, but can’t seem to navigate your way out? Does it seem that everyone around you is living their best life, but you? If you answered yes to any of these questions let me be of service to you. I am a Licensed Professional Counselor and a National Certified Counselor under supervision in the Augusta, GA areas with 5 years of experience. I am an Air Force veteran. After my military contract was completed. I became a Department of Defense employee for 10 years taking care of our nation's heroes. I earned a Bachelors in Psychology from the University of Phoenix and a Masters in Clinical Mental Health Counseling from Walden University. I am a mother of three. My youngest son was born with Congenital Heart Disease. This experience has made me understand how to properly deal with life stressors that are completely out of one’s control. I have a considerable amount of experience working with diverse populations to include but not limited to: individual, couples, anxiety, depression, adjustment, self-esteem, anger, grief and loss, communication, personality disorders, parenting, divorce, sexual abuse, trauma, PTSD and military culture. My therapeutic orientation includes Person-Centered, Cognitive Behavioral Therapy, and Solution Focused Therapy. I often incorporate Creative Therapy Techniques such as art, creative writing, poetry, and music. Nonetheless, I will collaborate with you to develop a treatment plan specific to your needs. We will work together to develop the skills necessary not only to help you manage but thrive in your daily life. Let’s meet! I have experience in helping clients with lgbt-related issues, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Licenses

LPC

LPC012154

Professional experience

LGBT
Relationship issues
Trauma and abuse
Self esteem
Depression

Additional Focus Areas

Addictions
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Jungian Therapy
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Somatic Therapy
Trauma-Focused Therapy

Languages

English

15 Reviews

“Smith is passionate about ensuring that teens are well equipped to navigate their complex lives. I look forward to my teamwork more with her.”

“i’ve only been with her for a couple weeks now but her energy is contagious. she’s very sweet, and she’s very empathetic and understanding.”

“Alison is well educated, approachable, non-judgmental, and very good and getting to the bottom of how she can help you the most. I would highly recommend her as a therapist.”

“From the moment I started my sessions with Alison, I knew I was in the right hands. Her warmth, empathy, and understanding have made a profound impact on my life, and I genuinely don’t know where I would be without her support. Since I began therapy with Alison, I have experienced significant healing. She creates a safe space where I can explore my thoughts and feelings without judgment. Her insights and techniques have equipped me with the tools to face my challenges head-on. Alison has guided me through some of my toughest moments, helping me uncover layers of myself that I didn’t even know existed. Her ability to listen and ask the right questions has facilitated my personal growth in ways I never imagined possible. I am incredibly grateful for the progress I’ve made with her guidance. Each session leaves me feeling lighter and more empowered. I’ve learned to embrace my journey, and I owe much of this transformation to Alison’s unwavering support. Thank you, Alison, for being such a phenomenal therapist. You have truly changed my life for the better.”

“Alison is awesome very helpful. I've grown a lot with her.”

“Alison has been here for me since day 1. I’m forever grateful to have Alison as my therapist. She listens, provides useful tools and techniques to use in everyday life. Shes help me through really difficult times in my life and for that I am forever thankful for her and the work she does. Thank you Alison”

“I didn’t know what to expect from our sessions. I went in with my expectations low and acceptance that it may not work extremely high. Little did I know, she exceeded my expectations. I am glad I step out of my comfort zone and started therapy”

“HEALER!!! She is truly a blessing and I’m so forever grateful that she is my therapist. She gets to know you deeply to get you to the real. You will cry because you need to. After every session I feel so empowered and always supported! She cares and remembers everything. I love her!!!!”

“Alison is awesome. I feel understood and feel as if we're working through things together. Alison's exercises she provided me with worked really well for me. I thought Alison's approach and analysis of what I wanted to work through were very thoughtful.”

“Alison has been amazing! Alison is everything a therapist should be. I'm checked in on regularly, I feel like my issues are understood, and I'm provided the tools to help through situations that are triggering. I really like the approach to therapy and enjoy, using various methods to help me see situations through a different lense. Thank you!”

“Alison is the best! She listens, offers comfort, and offers ways to tackle things I'm experiencing. She has the ability to redirect when I'm off track and has a plethora of knowledge and tools. Whether it's coloring, yoga, playing with toys, drawing, etc. She has a tool to help you become your best self. She is a GREAT safe space.”

“She is amazing”

“She is very good so far and make sure you r understanding what you are saying ”

“Insightfully well versed in her field. ”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.