Catherine Danilo - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

19 years experience

About Catherine Danilo

I am a Licensed Clinical Social Worker (LCSW) in New Jersey with 18 years of experience supporting clients with anxiety, depression, stress, trauma, and relationship challenges. I work with children, teens, adults, couples, and families, providing a supportive and nonjudgmental space to explore struggles and build healthier patterns. My approach is collaborative and practical—we focus on developing coping skills, strengthening self-awareness, and recognizing personal strengths so you can navigate life’s ups and downs with greater confidence. I integrate cognitive-behavioral therapy (CBT), attachment-based work, family systems, and humanistic approaches to improve relationships, increase resilience, and enhance overall life satisfaction.

Licenses

LCSW

CW019260

LCSW

44SC05710500

Professional experience

Stress, Anxiety
Relationship issues
Family conflicts
Parenting issues
Self esteem

Clinical Approaches

Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Motivational Interviewing
Solution-Focused Therapy
Somatic Therapy
Trauma-Focused Therapy
Internal Family Systems

Languages

English

8 Reviews

“Catherine is an excellent therapist who helps me to get through difficult times and gives me hope!!!”

“Catherine is a great listener and is very patient. She asks all the right questions to be able to grasp a better understanding of the underlying problem.”

“Catherine has played a crucial role in bettering my mental health and getting me on the correct path in life! Thank you!”

“Catherine is wonderful, she is great at seeing both sides of the story and asking just the right question to really draw both of us out. She acts like a normal person, but still stays professional and even through her compassionate outlook stays very logical.”

“Catherine is the first therapist I have seen and I have appreciated the experience. I would recommend her!”

“Catherine is very welcoming which helps make you feel comfortable about going into therapy. This is greatly appreciated to ease the transition and get to a better headspace. Thank you!”

“After just 2 sessions I am pleased with the service at BetterHelp and am hopeful that the relationship will continue to be good.”

“I’m still getting to understand the program,”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.