Catherine Seger - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

20 years experience

About Catherine Seger

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Licenses

LCPC

180007814

Professional experience

Stress, Anxiety
Addictions
Self esteem
Depression

Additional Focus Areas

Family conflicts
Trauma and abuse
Grief
Eating disorders
Anger management
Career difficulties
Bipolar disorder
Coping with life changes

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)

Languages

English

8 Reviews

“Down to earth, feels like talking a best friend”

“Listened attentively”

“Older lady, incredibly sweet and empathic, very down to earth, gives off younger grandma vibes and makes me feel very at home and understood.”

“Catherine has helped me re-align my life, through creating healthy boundaries with family members and navigating a two year relationship, also dealing with past traumas and getting to the root of my behaviors and how to improve them.”

“I have only had 2 sessions with Catherine. In those sessions, she has shown is empathy. She is an active listener and provides insight when necessary. I don't feel judged when I'm sharing with her. I have really enjoyed our sessions.”

“The therapist is really nice, and kind”

“She is awesome. And she does a great job of relating to what im going threw. And giving great experience and guidance mentality”

“Very welcoming and supportive. Easy to converse with and truly caring in her approach. I feel better talking with Catherine.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.