Celia Spoon

I'm a therapist dedicated to supporting individuals through a wide range of emotional and behavioral challenges. My work focuses on helping clients navigate depression, anxiety, trauma, eating disorders, and major life transitions with compassion and skill. I specialize in addressing concerns including social anxiety, panic disorder, post-traumatic stress, self-harm, mood disorders, dissociation, and codependency. I also work with clients exploring identity, self-worth, isolation, life purpose, guilt, shame, and body image concerns. My approach is particularly attuned to the unique experiences and challenges facing young adults. I create a welcoming, affirming space for LGBTQ+ clients and those seeking a secular therapeutic approach. I believe in meeting you where you are—without judgment—and collaborating with you to build meaningful insight and sustainable change. My therapeutic style is grounded in evidence-based practices and a deep commitment to honoring your individual story, values, and goals. I'm here to support you through life's most difficult moments and help you reconnect with your strength and resilience.