Christina Burden

As a licensed counselor with extensive experience, I specialize in supporting individuals during life transitions and emotional challenges. My practice focuses on helping clients navigate depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate and open approach to therapy, allowing you to fully express your concerns and challenges and find lasting solutions. My expertise spans a wide range of therapeutic areas, including addressing social anxiety, grief, workplace stress, and mood management difficulties. I am deeply committed to helping clients develop self-acceptance, improve communication skills, and learn concrete skills to thrive despite challenges. I have training in Cognitive Behavioral and Narrative therapy and will use these skills to actively listen and address your unique experiences, while supporting your personal empowerment and meaningful emotional healing. Seeking therapy takes courage, and I strive to create a supportive, non-judgmental environment where clients can explore their deepest challenges and discover their inner strengths. Together, we can work towards building resilience, emotional regulation, and a achieve your personal goals.