Cindy Hannigan - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

12 years experience

About Cindy Hannigan

As a licensed therapist in Texas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, affirming approach to working with diverse populations, including LGBTQ+ individuals, young adults, and those experiencing life transitions. My therapeutic work focuses on empowering clients to develop self-love, improve communication, and overcome barriers like social anxiety, isolation, and past trauma. I'm particularly skilled at addressing workplace stress, relationship issues, and helping individuals rediscover their sense of purpose and connection. Drawing from extensive clinical experience, I create a supportive environment where clients can explore their deepest challenges—from mood disorders and attachment issues to life transitions and personal identity. My approach is collaborative, respectful, and tailored to each individual's unique journey of healing and self-discovery.

Licenses

LPC

73820

Professional experience

Stress, Anxiety
Addictions
Relationship issues
Trauma and abuse
Depression

Additional Focus Areas

LGBT
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
ADHD

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Jungian Therapy
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
Somatic Therapy
Trauma-Focused Therapy
Internal Family Systems

Languages

English

15 Reviews

“Cindy is a very understanding therapist and an adept listener. She has closely observed me over the course of my time with her and noted my adherence to her advice and the improvements she has noticed in me.”

“It's not been a lot of time yet, but I can tell Cindy will be a good listener and be able to help me think of ways to navigate difficult feelings or events in my life.”

“She is very kinda yet professional!”

“First time being in therapy in a really long time so naturally I was nervous. Cindy has been great and I’m looking forward to going on this mental health journey with her expertise and support.”

“Cindy has been kind and compassionate and makes you really feel like she cares.”

“Cindy is kind and understands my issue and has given me great suggestions for my anxiety”

“Always kind”

“I've had 2 sessions with Cindy, so far, and I love that it's more like a regular conversation, rather than a "... and how does that make you feel?" type of environment. I'm really hoping to get back on track and make some improvements with my mental health and I feel like Cindy is really going to help me achieve that.”

“Cindy is kind, warm, and very effective. I found her during a really tough time in my life, and she helped me through it and better on the other side. Fantastic therapist!!!”

“Cindy has been a very valuable asset in my mental health recovery journey. She holds an immense amount of space for me to speak my mind and sticks with the plot. I appreciate her genuine concern and care for me as an individual!”

“Cindy is wonderful and has helped me very much. ”

“I’ve only had 1 session so far so let me capture more experience to provide a more accurate response. ”

“I have a hard time opening up to anyone but Cindy has made it so easy to talk to! I love that I don’t get anxiety when I know I have a session and actually look forward to it. ”

“Compassionate and knowledgeable. Understanding and let's you drive the direction you want with therapy. Offers suggestions and asks what you want to achieve. ”

“Cindy is very goal oriented during our sessions, i love that.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.