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Cinthia Bernal

AZ LPC LPC-19657
Credentials
AZ LPC LPC-19657
NPI Number
1255917456
Location
Arizona
Languages
English, Spanish
Cinthia Bernal

Accepting new clients

22 years experience
Work with me

About Cinthia Bernal

Welcome, I am glad you are here! As a licensed therapist in Arizona, I bring over 22 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, trauma recovery, and personal growth. I specialize in addressing issues like social anxiety, communication challenges, self-esteem, and life transitions. My approach is deeply compassionate and culturally responsive, recognizing the unique experiences of each person who seeks support. I'm committed to creating a safe, affirming space where clients can explore their emotions, heal from past experiences, and develop stronger coping strategies. I have extensive expertise in working with diverse populations, addressing multicultural concerns, women's issues, workplace challenges, and supporting individuals through significant life changes. Whether you're struggling with relationship difficulties, personal identity, or emotional healing, I'm here to walk alongside you with understanding and professional guidance.

Licenses

LPC
LPC-19657

Professional experience

  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Self esteem
  • Coping with life changes

Additional Focus Areas

  • Addictions
  • Relationship issues
  • Grief
  • Intimacy-related issues
  • Eating disorders
  • Sleeping disorders
  • Anger management
  • Career difficulties
  • Depression
  • Coaching
  • Compassion fatigue
  • ADHD

Clinical Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Internal Family Systems

Languages

  • English
  • Spanish

11 Reviews

“She's great. She listens, remembers and understands my problems. She knows how to get me to think about my problems in a whole different way and come up with my own solutions. She helps me a great deal and I feel extremely grateful to have gotten matched with her here.”

“Cinthia is an excellent therapist. She has been instrumental in healing from a very hard circumstance in my life. I value her expertise and judgement enormously. She is kind and patient and gives me a perspective that I needed a lot in my life. I feel extremely lucky to have been matched with her.”

“Cinthia is really good at listening and giving real actionable advice.”

“She’s fantastic so far and on our first call I was nervous but by the end of it I felt a lot more at ease speaking with her. I look forward to working more with her.”

“Cinthia has been a very good listener and helps me understand myself and my actions better by giving her input and perspective on things we discuss.”

“Great at what she does . Just started therapy and has helped me view things differently and in a more positive manner.”

“Cinthia is amazing! She really understands me and my issues. She challenges me to really work towards identifying the root of things. My time with her is always very thought-provoking and energizing! I would recommend Cinthia to anyone who wants to get somewhere with their therapy in a meaningful, actionable way.”

“She is great with her expertise”

“I haven't known her very long but from what I've seen she is very understanding helpful considerate and respectful. She gives great feedback and helps me work through the topics I've talked about.”

“Making a difference, one journal entry at a time. One day at a time.”

“Has a very approachable style and is easy to talk to. Very good at seeing a situation from different sides and get to the root of issues. ”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.