Claudette Gaynor - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

19 years experience

About Claudette Gaynor

I am a client centered psychotherapist, licensed in the state of Florida, with the belief that we are more than just our bodies or our minds. I will help you to uncover your true Self and to live the life YOU desire to live. My focus is self acceptance, and self compassion, knowing you are worthy, just as you are. We will work together to identify deeply programmed beliefs that are no longer serving you and to replace with new beliefs and inevitably new behaviors. I am not only a trained mental health therapist who will help you identify core issues and solutions. I am also a practitioner of meditation and mindfulness which can be utilized in all areas of our daily lives to create a more serene and joyful life. As my client you will actively participate in your journey including completing homework and exercises in addition to having 24 hour support through Youtube tutorials. My focus is on life changing transitions and coping with life stressors such Trauma, Life stage transitions, Grief and Loss, Anxiety, Depression, Career, Money, Relationships, General Stress Management and Spirituality. Helping you identify your internal resources to heal suffering, make necessary changes and to create the rich and meaningful life you desire. Claudette (Kogetsu) https://goo.gl/xNu7qM https://youtu.be/ICTt1eqcExg?si=FrCSi-u0_h2-PoIR -

Licenses

LMHC

MH10194

Professional experience

Stress, Anxiety
Family conflicts
Grief
Depression
Coping with life changes

Additional Focus Areas

Addictions
LGBT
Relationship issues
Trauma and abuse
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Compassion fatigue
ADHD

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Jungian Therapy
Mindfulness Therapy
Motivational Interviewing
Psychodynamic Therapy
Solution-Focused Therapy
Somatic Therapy
Trauma-Focused Therapy

Languages

English

15 Reviews

“Claudette has such a grounding, compassionate approach to each session we have. She is patient and understanding while also gently pushing me to do the work necessary to uncover a lot of negative self talk and habits that were driving my anxiety. I have much more clarity about emotional triggers now since I started my sessions with her.”

“Claudette helped me understand things in a new way. She is kind, and knowledgeable. I stopped my therapy for a while, but I am looking forward to learning more about myself.”

“Amazing”

“Claudette Gaynor has been very helpful to me in overcoming a specific challenge within my family. She helped me to set my boundaries and communicate my expectations to my husband and daughter to create a very positive outcome. I share this experience with my friends and suggest if they are struggling with a specific issue that Claudette (and Betterhelp) can help them too!”

“Great listener and great solutions”

“Claudette is amazing. She has helped me grow so much in the time we spent together. I highly recommend her.”

“I felt better after my session with my therapist. I was in a negative space, and she helped me regain some positive energy through relaxation, deep breathing, and stretching.”

“Claudette is incredible!”

“Claudette is kind, sympathetic, non-judgmental, and deeply understanding. I feel very comfortable and supported in our conversations, which are rooted in self-compassion, self-care, and self-belief. Claudette encourages me to be a stronger, more opinionated - but ultimately very human—version of myself, and I truly love speaking with her. She’s incredible.”

“Claudette has been amazing so far in my treatment! It took me a long time to get back to therapy and I am glad I have someone like Claudette to help navigate this new path.”

“We've had two sessions so far. Lots to think about. I am implementing our follow-up items. It's been very helpful so far.”

“Excellent therapist! She has helped me a lot in a short time!”

“Claudette is kind and empathetic and knows how to approach my needs with tools and approches that really help.”

“Claudette is very compassionate, professional and knowledgeable.”

“Claudette is incredibly kind, supportive and attentive. Adore her.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.