Elizabeth Hammer

I'm a licensed therapist in Minnesota dedicated to supporting individuals and families through life's most challenging transitions. I work with clients navigating relationship concerns, family dynamics, grief, and questions about self-worth and life purpose. My approach is grounded in compassion and a deep respect for each person's unique journey. I specialize in helping clients improve communication, process loss, rebuild self-esteem, and work through significant life changes. I'm also experienced in supporting those facing attachment issues, codependency patterns, infidelity, and the spiritual dimensions of forgiveness. I'm particularly drawn to working with older adults and those who value faith as part of their healing process. Whether you're grieving a loss, facing a health crisis like cancer, or seeking greater clarity about your relationships and purpose, I'm here to walk alongside you with genuine care and understanding. I believe therapy is a collaborative journey where your voice and experiences matter most. I'm honored to support you as you move toward greater peace, connection, and wholeness.