Elizabeth Malchow - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

7 years experience

About Elizabeth Malchow

Hello, I'm Liz! Thank you for taking time to read about me, and my therapy approach. I earned my Master Degree in Social work with an emphasis in Mental Health in 2018 and am now a Licensed Clinical Social Worker. Clients would best describe me as warm, kind, and reflective. I believe in treating everyone with respect, sensitivity, and compassion. Treatment approaches that I find most beneficial are cognitive-behavioral therapy, narrative therapy, attachment theory, psychodynamic, mindfulness, and family therapy modalities. I find using activities to help clients gain skills in mindfulness are beneficial. This can include creative projects that are thought provoking, sometimes artistic, and most importantly increase awareness of who you are before the world got its hands on you. I will tailor our time together and treatment plan to meet your unique and specific needs! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take the step, let's get started in writing a healthy and new chapter in your life. I look forward to working with you!

Licenses

LCSW

9796-123

Professional experience

Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression

Additional Focus Areas

Grief
Parenting issues
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes

Clinical Approaches

Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Gottman Method
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

15 Reviews

“Very helpful.”

“She's amazing!”

“She is such a wonderful support person. Has given me tools to maintain my sanity when dealing with very stressful situations. Very easy to talk to.”

“Elizabeth is encouraging and uplifting.”

“I find my self thinking about our sessions a lot. I take notes and refer to them often”

“Liz is amazing! Highly recommend to anyone!”

“Liz has been incredibly helpful! Her ability to help me sort through heavy emotions and practical applications have been outstanding. I highly recommend working with her!”

“My teenage son likes working with Elizabeth. He prefers the virtual option to in-person therapy.”

“Elizabeth is very patient and understanding. She gently reminds me of things I have identified as important in previous conversations and lets me re-examine those. Very intuitive; Sometimes it seems she knows what I am thinking before I have identified it myself.”

“She’s incredible”

“Easy to talk to. Listens well.”

“Liz has been helping through one of the most difficult journeys I have ever been through. She's very professional and makes it easy to share everything I need to”

“I've only been with her for a short time but she has already helped me find a light at the end of the tunnel. My anxiety has decreased greatly just by knowing that I am no longer fighting my mental health alone. Her kind words of encouragement always lifts me up. I am glad to have her helping me through my mental health journey.”

“Liz is extremely caring and personable!”

“Liz is awesome in every way, and highly recommend her to anyone!!!”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.