Jena Ourso - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

13 years experience

About Jena Ourso

I am licensed in Louisiana with 11 years of professional work experience. I have a wide variety of experience in helping clients with stress, grief, trauma, mood disorders, PTSD, ADHD, Autism Substance Use, Codependency, LGBTQIA- related issues as well as BDSM and kink related challenges. I believe in treating everyone with respect, sensitivity, and compassion. You and I will work together as a team to achieve the outcomes you desire from therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!

Licenses

LCSW

12453

Professional experience

Stress, Anxiety
Addictions
LGBT
Trauma and abuse
Parenting issues

Additional Focus Areas

Relationship issues
Family conflicts
Grief
Anger management
Self esteem
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

5 Reviews

“Jena was lovely with my teen son, giving him space to process at his own pace and in a way that feels comfortable to him. Thank you!”

“Super understanding and caring. You can tell Jena genuinely cares about you. ”

“Jena is a very good therapist and I would like to continue services with her but I will not be able to if payment options aren’t more flexible. I don’t like how the app immediately deactivated after my 3 sessions through EAP. I couldn’t communicate with anyone. Hope to figure something out. ”

“I have only had one session with Jena, but based on that session, I feel she is a very capable and intuitive therapist.”

“Jena is understanding and so supportive. I feel like I’m just two sessions with her I’ve learned so much. ”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.