Jeremy Barbagallo - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

25 years experience

About Jeremy Barbagallo

As a licensed therapist in Connecticut with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My approach centers on compassionate, personalized care that addresses a wide range of life challenges—from relationship dynamics and workplace stress to personal identity and emotional well-being. I offer a supportive, non-judgmental space where clients can explore their deepest concerns, including anxiety, depression, life transitions, self-esteem, and interpersonal struggles. My therapeutic style is deeply attuned to individual experiences, with particular expertise in helping clients navigate social anxiety, relationship issues, trauma recovery, and personal growth. My practice embraces diversity and complexity, creating a welcoming environment for individuals from all backgrounds. Whether you're dealing with family dynamics, sexuality, career challenges, or personal transformation, I'm committed to walking alongside you with empathy, respect, and professional guidance. I believe in empowering clients to discover their inner strengths, develop meaningful coping strategies, and create positive change. Together, we'll work collaboratively to help you build a more fulfilling, authentic life.

Licenses

LPC

1248

Professional experience

Stress, Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

15 Reviews

“I connected with Jeremy a little over a year ago now and my life has improved vastly. I would recommend him to a friend or anyone in need. I was immediately comfortable and able to focus on my issues.”

“Jeremy's a really wise, cool cat. Can't get any better.”

“Jeremy was a huge help during a difficult period in my life. He offered practical advice that I was actually able to apply, and over time it made a real difference. I left sessions feeling like I had clear steps to work on, and those changes helped me get back to feeling happy and engaged with life. I’m incredibly grateful for his support and would highly recommend him to anyone looking for a thoughtful, down-to-earth therapist.”

“Jeremy is an experienced clinician and unbiased in couples therapy.”

“He was great and patient”

“Definitely a therapist that understands me and has a variety of ways to help me solve my issues.”

“He’s understanding and remains neutral during me and my partners disagreements. Helps us to find common ground”

“Jeremy is a very well rounded therapist with a lot of experience”

“Jeremy is very attentive to his patients. He has a unique perspective on things and I would highly recommend him to others. He was an amazing help.”

“Jeremy is incredible. He knows what he is doing, is super professional, and provides practical advice. Highly recommend.”

“Jeremy's super competent, insightful, and thoughtful. He's helped me navigate numerous difficult things from external situations to personal neuroses. Very cool guy to work with.”

“Jeremy is great to work with, highly recommend!”

“Loving better help and my therapist”

“Jeremy is professional, educated, understanding, patient, he participates in offering advice/help/support and reasons for what we are working on and through. Highly recommend him as a therapist to the next. ”

“Jeremy is very encouraging and listens to all of our concerns. ”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.