Justin Rose

My name is Justin Rose, and I am a Licensed Mental Health Counselor offering virtual sessions with availability on weeknights and weekends. I specialize in supporting adults navigating anxiety, depression, substance use, and adjustment-related challenges. My approach centers on truly getting to know you — your history, your motivations, the changes you’re facing, and the patterns that shape your life. Together, we explore what you need to make meaningful, lasting change. I offer a space where you can understand yourself more deeply, gain clarity, and build the tools to move forward with confidence. In our first sessions, we’ll talk about what brought you to therapy, the outcomes you’re hoping for, and the stressors or obstacles affecting your daily life. My goal is to help you feel grounded, understood, and supported from the very beginning. Therapy is a place to explore your story, understand your actions, and reconnect with your strengths, I am passionate about this work because I value being part of someone’s journey toward recovery, wellness, and self-understanding. I believe every person has the power to uplift themselves, create change, and build a life that reflects who they truly want to be. My approach is grounded in helping you build self-compassion and meaningful connections. I focus on addressing communication struggles, social anxiety, isolation, and the weight of guilt and shame. I'm committed to creating space for forgiveness—both of others and yourself—as part of your healing journey. I bring a secular, progressive perspective to therapy, honoring your values and worldview. My style is collaborative and person-centered, meeting you where you are with genuine care and respect. I believe that with the right support, you can move through pain toward greater clarity, connection, and peace. I'm honored to walk alongside you as you work toward meaningful change.