Kristina Whitmore-Glover

I'm a therapist dedicated to supporting individuals through life's most challenging transitions. I work with clients across the lifespan including young adults navigating identity and relationships to older adults facing end-of-life concerns. My expertise spans depression, anxiety, stress, relationship difficulties, self-esteem, and the emotional weight of major life changes. My therapeutic approaches include cognitive behavioral therapy (CBT), solution-focused therapy, acceptance and commitment therapy (ACT) and expressive arts therapy. I create a welcoming, nonjudgmental space where you can explore your concerns openly. I believe in meeting clients where they are and collaborating toward meaningful healing and growth. If you're looking for a therapist who honors your values and brings genuine care to the work, I'd be honored to support you.