Linda Bankston

I'm a therapist with nearly a decade of experience supporting clients through life's most challenging transitions. I work with older adults and bring specialized knowledge in stress, anxiety, addiction, relationship dynamics, and self-esteem concerns. My approach centers on helping you reconnect with self-love, improve communication, and navigate life's pivotal moments—whether that's processing abandonment, building healthier relationships, or finding renewed purpose. I'm experienced in addressing codependency, commitment challenges, impulsivity, and the unique pressures faced by first responders. I also support clients working through domestic violence recovery, grief related to aging, and the physical manifestations of emotional stress. I believe meaningful change happens when we address both our inner world and our relational patterns. Whether you're seeking to heal from past hurts, strengthen your connections with others, or simply understand yourself more deeply, I'm here to walk alongside you with compassion and genuine care. Taking that first step toward therapy takes courage, and I'm honored to support you on your journey.