Lisa Hilton

“Very supportive”

“I am incredibly grateful to have found my therapist. She has helped me work through the grief of losing my son, Cooper, in a way that has allowed me to begin understanding not only my grief, but also myself. One of the things we’ve been working on is identifying my “saboteurs” and understanding the ways they can work against me. Through that process, I’m learning so much about myself, especially how strongly my Pleaser shows up and how often I put other people’s needs, feelings, and happiness ahead of my own. She has created a space where I feel safe enough to be honest, vulnerable, and really look at the parts of myself that aren’t always easy to face. She helps me see things differently and we will soon be working on tools to understand why I respond to situations the way I do. Grief is something I will carry for the rest of my life, but therapy is helping me realize that I can learn to carry it differently. I want to learn to understand myself, set healthier boundaries, stop abandoning my own needs to make everyone else comfortable, and give myself the same compassion I so freely give to others. I’m still a work in progress, but I’m genuinely becoming a stronger, more self-aware version of myself. I’m very thankful for her guidance, patience, compassion, and the safe space she has given me through one of the hardest seasons of my life.”

“Lisa is a kind and empathetic therapist who has helped me work through some very personal issues.”

“She is caring and thoughtful. Listens to me and my issues and does not judge.”

“She's a lovely therapist and a great human being. I suffer from emetophobia, and it progressively got worse until I met Lisa Hilton. She is extremely kind, caring, and empathetic. Lisa has been working with me for about 8 months, and I can confidently say her guidance has given me the strength to face my phobias and discover who I am as a person. 10/10 would recommend her as a therapist.”

“It's such a relief to have someone to talk to, that has been through the same things and understands my struggles. ”

“Lisa is great.”

“Lisa has been a great help to me in many ways. She is very professional , good at connecting with her clients and noticing patterns. She is very insightful, honest, caring and has provided many resources that have helped me on my healing journey. I have been working with Lisa for a few months now and she has taught me new ways of thinking and helped me become more of a positive person. I would highly recommend and am grateful for the support provided. ”

“This is my second therapy with Lisa and I feel we are getting closer to finding the right way for me!! ”

“Lisa is absolutely amazing. She is very kind and understanding, very empathetic and able to relate so much to me as a client. I felt comfortable talking to her and she was able to equip me with numerous techniques to help me overcome my feelings of anxiety and help me cope with and start to overcome different traumas in my life. Starting therapy with her was one of best things I've ever done for myself and I would recommend that if you're struggling and thinking about starting therapy, you absolutely should. Thank you Lisa! ”

“I feel very comfortable with Lisa. ”