Micah Music

I'm a therapist dedicated to supporting individuals navigating communication challenges, social anxiety, and the complex emotions that often accompany them—including guilt, shame, and body image concerns. I bring specialized knowledge in ADHD and work thoughtfully with attachment issues, caregiver stress, and questions around forgiveness and control. My approach is grounded in creating a safe, affirming space where you can explore your authentic self. I'm committed to working with LGBTQ+ clients and those seeking a therapist with progressive values and a secular perspective. I believe in meeting you where you are, without judgment, and collaborating with you to build the communication skills and emotional resilience that support meaningful relationships and self-compassion. Whether you're working through social anxiety, processing difficult emotions, or seeking support around identity and belonging, I'm here to walk alongside you with warmth, honesty, and genuine care.