Nancy Cechvala - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

20 years experience

About Nancy Cechvala

As a licensed therapist in for Wisconsin, I bring over two decades of compassionate clinical experience supporting individuals through life's most challenging transitions. My approach is deeply rooted in understanding complex human experiences, with specialized expertise in trauma recovery, women's mental health, and family dynamics. I offer a supportive, faith-informed therapeutic environment that honors each client's unique journey. My practice focuses on addressing a wide range of concerns, including social anxiety, self-esteem challenges, relationship difficulties, and personal growth. I am particularly committed to helping clients navigate complex emotional landscapes with empathy, respect, and empowering guidance. My therapeutic style integrates evidence-based practices with a holistic understanding of individual experiences. Whether you're struggling with life transitions, workplace stress, or personal healing, I aim to create a safe, affirming space where you can explore your strengths and develop meaningful strategies for positive change.

Licenses

LPC

3126-125

Professional experience

Trauma and abuse
Parenting issues
Self esteem
Career difficulties
ADHD

Additional Focus Areas

Stress, Anxiety
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

15 Reviews

“She helps me with work issues.”

“She is great helping me with work issues”

“Nancy is Kind, biblcally based, and helps me in processing different aspects of my life.”

“Nancy has helped me in a real practical way. She listens to all the little things that affect me and doesn’t make me feel like they don’t matter. She gives me practical tools to deal with the little and big things and follows up and helps me adjust where needed. She’s straightforward with me when I’m being irrational and at the same time validates my feelings with facts. She gives me resources that I read or download and she gives reachable goals that have helped me build confidence in myself and has helped me decrease my depression and anxiety significantly. Wonderful therapist.”

“Nancy listens, and finds actionable ways for me to improve my life and connect with those around me. I definitely recommend her as a therapist.”

“Nancy, has helped me with work issues. She has helped me on how to over come work issues. How to communicate better ”

“Nancy is fantastic! I feel the same with her as I did with my previous outstanding therapists in standard practices. She’s intelligent, knowledgeable, empathic, caring, respectful, organized, and to the point. I can’t say enough great things about her! Glad I matched with her on this platform. ”

“She has a flexible schedule, really knowledgeable, trustworthy, and devises ways to deal, cope, understand, and heal from my experiences in life.”

“She tuned right in to what I needed help with. I'm looking forward our next session.”

“Caring and concerned ”

“I wish that Regain was more affordable, and also that it was accepted by my/more insurance”

“Nancy is amazing. Super insightful and softly delivers some of the most important and tough messages that are needed for genuine personal growth! ”

“We like it”

“Very helpful in motivating change”

“Really great therapist!”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.