Pamela DiGangi - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

36 years experience

About Pamela DiGangi

I am a Licensed Mental Health Counselor (LMHC) in New York State and have provided mental health counseling for over 30 years to people of all ages. I worked as a school counselor for 32 years at the Kenton UFSD, a suburban school district just north of Buffalo, NY. I also provide family and couples counseling at the KenTon Family Support Center. Many people feel stuck at times but do not know how to make changes to allow them to enjoy their lives to the fullest. My approach to counseling incorporates a few styles of therapy to help clients clarify goals, understand their own behaviors and self-talk, and take charge of their future. Clinical areas of treatment include anxiety, depression, ADHD, relationships, stress management, conflict resolution, work and career issues, grief & loss, and anger management. I strongly believe in the dignity and worth of people and am dedicated to helping people find a productive healthy path.

Licenses

LMHC

002025-1

Professional experience

Stress, Anxiety
Family conflicts
Parenting issues
Self esteem

Additional Focus Areas

Relationship issues
Trauma and abuse
Grief
Anger management
Depression
Coping with life changes
ADHD

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
Internal Family Systems

Languages

English

15 Reviews

“Pam is awesome! I can talk to her about anything!”

“She listened well and gave me a big 👍🏼 to my own approach to addressing an issue with my children. 🙏”

“Love my therapist! She Helps me so much with so many aspects of life!”

“Pamela is great. She listens, thinks about it, and comes back with suggestions and solutions. But she really seems to care and understand all of the mixed feelings within a situation!”

“Excellent therapist, professional, good listener, good advices, goal oriented, Highly recommended .”

“Pam is a good listener; empathetic”

“Pamela gets me and was immediately responsive to my requests for how we would converse. As a result I felt comfortable with her almost immediately. She nonetheless asks me the hard questions and thinks things thru with me.”

“Helpful”

“Pamela is very knowledgeable and intuitive to the needs of her clients- I hope to continue with her helpful and inspiring advice ”

“She is understanding therapist and I feel very comfortable discussing my situations and for that I would recommend anyone to her. ”

“My therapist is awesome! She helps me work through my situations effectively. ”

“I’ve been working with Pam for almost 4 years now. And she’s really helped me open up about my feelings and how I feel about myself. ”

“She is a great listener, empathetic and very good reasoner.”

“i had one meeting with her and i just dumped everything . she made me feel open to talk and not judged . she response quickly as well .”

“Great therapist ”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.