Rachel Austin

Hi! I am Rachel. I work with teens, young adults, mothers (pregnancy and beyond), couples and families. My style is warm and collaborative, rooted in practical support. I work to create a space where you can feel centered, understood, and supported. -I have a passion for supporting women through pregnancy, postpartum experiences, identity shifts, intrusive thoughts, anxiety, depression, numbness, perfectionism and the evolving seasons of motherhood. -I support couples and families in improving communication, emotional understanding, unmet needs, parenting challenges, and relationship connection. -I work with individuals navigating social anxiety, general anxiety, depression, isolation, guilt, shame, workplace/school stressors, life changes, family conflict, and other emotional challenges. If you’re seeking support, clarity, or a place where you can truly feel heard, I’m here to help!