Rachel Humphries

I’m a Licensed Professional Counselor based in Texas with a background in both mental health and emergency services. I specialize in working with first responders, individuals with chronic illness, and neurodivergent or IDD populations. My approach is practical, supportive, and tailored to your needs—drawing from evidence-based methods like CBT and trauma-informed care. I focus on helping you build skills, improve daily functioning, and feel more in control of your life. I strive to create a space where you feel understood, respected, and supported from the very first session.