Rebekah Smith - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

7 years experience

About Rebekah Smith

I am licensed in Maine and I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. As a therapist I believe it is my role to provide support, and assist in finding solutions that bring positive change in life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Licenses

LCSW

LC17904

Professional experience

Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression

Additional Focus Areas

Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Jungian Therapy
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Somatic Therapy
Trauma-Focused Therapy
Internal Family Systems
Systemic Therapy

Languages

English

2 Reviews

“I enjoyed my one chat therapy session with her but got the vibe that she just wanted me to keep doing chat therapy instead of branching out to phone or video. My message was ignored for three days that she is supposedly working for better help (not including the weekend) so that took away from any validation or progress I felt I had since the first session. If you don’t plan on using messaging or having your messages in between sessions answered then this therapist could probably be helpful to you. She did have good ideas during the session.”

“I can't speak highly enough about Rebekah and not only what a great therapist she is but also what a great person she is. You can tell she truly cares and wants to help and is very responsive to items I post in my journal as well as our messages back and forth. This is my first time talking with a therapist and so far it has been painless and very very helpful.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.