Selina Wilkins - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

22 years experience

About Selina Wilkins

Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licensed Professional Counselor, dedicated to helping individuals find balance and growth in life. I am here to provide guidance and support towards healing. I know that reaching out for support can feel overwhelming, and I want you to know — you’re not alone. In my practice, I provide a compassionate, non-judgmental, caring space where you can feel safe to explore your feelings, understand your challenges, and develop the tools you need to thrive. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self-esteem, and confidence. I also have experience working with depression, along with many other issues that life brings. My approach is individualized and tailored to your unique needs — blending evidence-based practices with genuine human connection and empathy. I believe therapy is a partnership, and we will work together to achieve the desired goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step towards seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Feel free to schedule an appointment. I look forward to hearing from you!

Licenses

LPC

6401013125

Professional experience

Stress, Anxiety
Grief
Anger management
Self esteem
Depression

Additional Focus Areas

Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Gottman Method
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Somatic Therapy
Trauma-Focused Therapy
Systemic Therapy

Languages

English

11 Reviews

“She had helped me through a lot that has been bothering me for many years.”

“Easy booking fantastic knowledgeable therapist”

“Very knowledgeable in her line of work and always gives ideas and suggestions to help with my problems. Love that she checks in on me after couple of days to see how I'm doing.”

“She’s excellent!”

“She is a great woman and is a caring person to talk to”

“Selina Wilkin’s has been wonderful. She communicates very well, is understanding, and has really helped him make great progress. He enjoys working with her and feels comfortable during their sessions. I truly appreciate her support and would definitely request her again in the future if needed.”

“Selina is very nice, resourceful, and attentive!”

“Selina is good at what she does. She’s down to Earth, sensible, kind and helpful. I have no issue with her way of counselling, and would absolutely recommend her. ”

“Selina is caring, listens with empathy, and has been great at holding space for me. I deeply appreciate her checking in on me, it makes me feel supported during this whole process, and that I'm not alone. I'm grateful for her and her expertise.”

“I have only had 2 sessions with Selina but I am already growing and excited to learn more. ”

“Selina has been diligent in staying connected with me and engaged in our conversations for our meetings and given so many helpful worksheets. She listens attentively and responds with questions and worksheets that make me think and not just answer. I'm forever grateful for us cruising paths and would recommend her to anyone looking!”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.