Shantrece Cole

I'm a licensed therapist dedicated to supporting individuals through life's most challenging moments through telehealth. With experience working with clients navigating depression, negative thought patterns, anxiety, stress, anger, and self-esteem concerns, I bring compassion and skill to our work together. My focus areas include helping you process trauma, manage anger, stress, and navigate life transitions with greater ease. I'm particularly passionate about supporting women's issues, exploring themes of self-love, forgiveness, and life purpose, and addressing feelings of isolation, guilt, and shame that may be holding you back. I work from a client-centered approach, honoring your unique identity, values, and spiritual beliefs. I believe therapy works best when you feel truly seen and understood—and I'm committed to creating that safe, affirming space for you. Taking the first step toward healing takes courage, and I'm honored to walk alongside you on your journey.