“Shelley is very friendly, understanding, and is good with useful, practical strategies at managing stress.”
7 years experience
As a Licensed Clinical Social Worker with over thirteen years of experience, I am deeply committed to helping adults create meaningful, lasting change in their lives. I earned my Master of Social Work from the University of Central Florida in 2020 and became licensed in Florida in 2022. My journey in the social services field began in 2012, where I discovered my passion for supporting individuals and families through challenging times. Over the years, I have had the privilege of providing individual, group, and family therapy in community mental health settings before opening my own private practice.
In my work, I specialize in helping adults navigate challenges like depression, anxiety, parenting struggles, and personal growth. Whether you are feeling overwhelmed by emotions, stuck in unhelpful patterns, or seeking greater clarity and fulfillment in your life, I am here to offer a compassionate and supportive space where we can work together to build resilience and move toward the life you envision.
My approach is strengths-based and trauma-informed, meaning I see each person as more than their struggles. I focus on your resilience, self-determination, and holistic well-being while tailoring therapy to meet your unique needs. I use evidence-based strategies and techniques, but I also honor your personal story and the strengths you already bring to the process.
I understand that beginning therapy can be intimidating, and I want you to know that we will work at a pace that feels comfortable and right for you. It is truly an honor to walk alongside you on your healing journey and to support you in creating positive, lasting changes in your life.
6 Reviews
“I look forward to our weekly sessions. Shellene is a great comfort to me.”
“Kind, compassionate and insightful. Only worked with Shelley a couple of times now but would recommend her to anyone looking for a knowledgeable therapist.”
“I look forward to our weekly sessions. Shellene is smart, intuitive, and compassionate. Anyone would be lucky to have her as a therapist.”
“She has been life changing for me. The most gracious and caring person I’ve talked to in a long time.”
“Completely changed my mindset and outlook on life, amazing person and individual. Will hold you accountable but also just listen if that’s what you want. Super accommodating!”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.