Stephony Mark

Hi, I’m Stephony Mark, a licensed therapist in Louisiana. I believe therapy should be a space where you feel heard, respected, and supported—not judged. Reaching out for help can be difficult, and my goal is to create a comfortable environment where you can be open, explore what you’re experiencing, and work toward meaningful change. Throughout my experience as a therapist, I have worked with individuals and groups experiencing a variety of concerns, including depression, anxiety, relationship and marital challenges, parenting concerns, trauma, and the effects of emotional, physical, verbal, and sexual abuse. I work with adolescents and adults ages 8 years and older. My approach to therapy is cognitive-behavioral, existential, Reality, and integrative, which allows me to tailor therapy to your individual needs, experiences, and goals. Together, we can explore unhelpful thought patterns, better understand your emotions and experiences, strengthen your coping skills, and identify practical steps toward the life you want to create. Whether you are struggling with something that has been affecting you for years or simply feel stuck and unsure of your next step, you do not have to navigate it alone. Therapy is not about having all the answers—it is about having a safe place to begin finding them. I look forward to meeting you, learning your story, and supporting you on your journey toward greater understanding, growth, and well-being.