Tamika Thomas - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

8 years experience

About Tamika Thomas

Hello! Thanks for visiting my page! That tells me that you value your mental, emotional, and physical health, and you would like to learn more from me about how I can best help you sustain holistic wellness! I have been serving diverse groups of individuals in the field of therapy in the areas of depression, anxiety, low self-esteem, relationship issues, and multiple other difficult life changes for 8 years, and looking forward to serving as long as possible. I would love to learn more about you and which area/s we can address in our sessions so that we can begin taking action steps towards you maintaining long-term wellness! Please don't hesitate another day to invest in improving your heath! If you select me as your therapist, please note, that despite what shows as availability on my calendar, I am asking that you please not pick a slot, but rather allow me to reach out to you with a message first and then we can go there with me potentially scheduling your first appt. on my calendar depending on seeing if I am a fit to address your needs. Thanks! ~Ms. Tamika

Licenses

LPCC

E.2606054

Professional experience

Stress, Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes

Additional Focus Areas

Career difficulties
Coaching

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Gottman Method
Imago Relationship Therapy
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Systemic Therapy

Languages

English

4 Reviews

“Thank you for the accountability!!”

“Tamika is an awesome therapist to have, she give great pushback when needed & makes you think a little more. Having a great experience with her”

“Tamika is an amazing counselor who has made a truly positive impact on my life. She is compassionate, understanding, and always creates a safe and welcoming environment where I feel comfortable expressing myself. Tamika listens without judgment, offers thoughtful guidance, and genuinely cares about the well-being of her clients. Her professionalism, patience, and ability to provide practical tools and support have helped me navigate challenges with greater confidence. I always leave our sessions feeling heard, supported, and empowered. I highly recommend Tamika to anyone looking for a skilled, caring, and dedicated counselor.”

“Tamika has made online therapy real. She is helping the parent/ child relationship I am seeking help for. Thank you Ms. Tamika”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.