Tracy Russell

I'm a licensed therapist in Nebraska and Kentucky with extensive experience supporting individuals through life's most challenging moments. My work centers on helping clients navigate depression, anxiety, stress, trauma, communication, and the complexities of parenting and ADHD. I specialize in treating panic disorder, social anxiety, posttraumatic stress, and mood disorders. I also work with clients struggling with control issues and impulsivity, helping them develop greater self-compassion and emotional resilience. My approach is grounded in evidence-based practices and a deep commitment to meeting each person where they are. I believe in creating a safe, nonjudgmental space where you can explore your concerns at your own pace. Whether you're working through past trauma, managing anxiety, or seeking to strengthen your relationship with yourself, I'm here to support your journey with care and authenticity. I'm honored to walk alongside you as you move toward healing and growth.