Michele Bonanno - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

32 years experience

About Michele Bonanno

As a licensed therapist with over three decades of experience, I offer compassionate and comprehensive support across a wide range of life challenges. My practice is deeply rooted in understanding the unique complexities of human experience, from navigating personal growth to addressing complex emotional landscapes. I specialize in supporting individuals through diverse concerns including stress, anxiety, trauma, self-esteem challenges, and interpersonal dynamics. My approach is holistic and person-centered, honoring each individual's distinct journey and inherent strengths. My therapeutic work spans multiple focus areas—from relationship difficulties and life transitions to addressing deeper emotional patterns like isolation, shame, and personal empowerment. I'm committed to creating a supportive environment where clients can explore their experiences, develop meaningful insights, and cultivate sustainable strategies for emotional well-being. Whether you're confronting workplace stress, processing life changes, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional expertise.

Licenses

LMHC

MH6519

Professional experience

Stress, Anxiety
Trauma and abuse
Self esteem
Depression
ADHD

Additional Focus Areas

Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Gottman Method
Jungian Therapy
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Somatic Therapy
Trauma-Focused Therapy
Internal Family Systems
Systemic Therapy

Languages

English

15 Reviews

“My first session with Michele went so great! She made me feel validated and seen, which is something I haven’t gotten with a previous therapist that I worked with. It made me seem like she really cared about getting to the root of what I want to work through and processing everything. I’m looking forward to more session with her and really getting started in my therapy journey!”

“Michele is professional, friendly, and competent. She also seems to relate to our issues.”

“Michelle has been wonderful. I struggle everyday with the passing of my husband. Michelle has been helping me navigate through the hard times and giving me tools to use in the process. I recommend Michelle if you are going through major life storms.”

“Michele is extremely professional, helpful, engaging and supportive. She is also extremely accommodating to us and our hectic schedule and life. We are so grateful for her and all she does for us.”

“Michele is a wonderful person with a lot of experience and knowledge. In the short time we have been meeting, I can see a difference.”

“I highly recommend Michele Schaffner to anyone struggling with relationship issues. She helped me out when I was in a tight spot, reconnecting with a family member. Her guidance gave me the confidence to meet with them and have a successful meeting. She is kind, supportive and skilled in her profession.”

“Michelle is very professional, timely and fair with views”

“She is the best!! She's very caring and quick to respond.”

“I Worked with Michele for a little under 4 years and have had nothing but positive experiences with her! She is kind empathetic and understanding and super supportive and helpful! ”

“Michele Schaffner provides the type of support needed for busy working executives juggling home and work stresses. She gets into your history to truly understand what maybe driving behaviors that you want to change. Michelle is positive and uplifting all while telling the straight truth in a gentle manner. Highly recommend! ”

“Michele is the best!!”

“Michelle is fantastic and has helped me so much! She continues to be there and help me through some tough situations and is very easy to communicate with. ”

“I’ve only had one session with Michele so far, but I really like her approach. She listens carefully, takes the time to understand my story, and has already shared a few helpful tools I can use to manage my anxiety. I’m looking forward to continuing our sessions.”

“She's is outstanding.”

“Michele listens and really understands what I am going through”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.