Stefanie Janes

I am a Michigan-licensed therapist with 11 years of professional experience supporting individuals through stress, anxiety, life transitions, parenting concerns, transitioning from K-12 to college, career challenges, and issues related to motivation, self-esteem, and confidence. My approach is grounded in humanistic and holistic values. I believe each person has inherent strengths, wisdom, and the capacity for growth, and I view well-being through the whole person: mind, body, emotions, relationships, values, life circumstances, and the systems in which we exist. Together, we will create a compassionate, collaborative space where you can share openly without fear of judgment. Seeking support is a courageous step, whether you are navigating a difficult change, feeling overwhelmed, or working toward a more meaningful and fulfilling life. I am here to support and empower you as you identify your goals, build practical coping tools, and move forward at a pace that feels right for you.