Shannon offers practical advice for parents on managing their children's screen time and helping them develop healthy habits around internet usage, including tips for setting boundaries and fostering offline activities.
Rheingold provides guidance on navigating the digital world mindfully and effectively, offering insights into how to use the internet responsibly and avoid the pitfalls of addiction and distraction.
Hindman examines the economic and political implications of internet addiction, including the concentration of power among tech giants and the erosion of democracy, offering insights into how to address these challenges.
Dr. Joseph A. Annibali provides insights into how excessive internet usage can impact mental health and offers strategies for regaining control over one's thoughts and behaviors.
Dr. David N. Greenfield, a leading expert in internet addiction, provides insights into the signs, symptoms, and consequences of internet addiction and offers guidance for recovery.
Dancy shares his personal journey of using technology, including video games, to overcome addiction and improve mental health, offering insights into how technology can be used mindfully for positive outcomes.
Johnson challenges conventional wisdom about the negative effects of video games and popular culture, arguing that they can have positive cognitive and social benefits.
While not specifically focused on addiction, McGonigal explores the positive aspects of gaming and offers insights into how games can be used to improve mental health and well-being.
Williams offers practical tips and strategies for overcoming video game addiction, drawing on personal experiences and research-based insights.
Markey and Ferguson examine the debate surrounding violent video games and their alleged link to real-world violence, offering evidence-based insights into the effects of gaming on behavior and mental health.
