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Books

Off: Your Digital Detox for a Better Life

  • Phone Addiction
  • Internet and Technology Addiction

Goodin offers a guide to unplugging from digital devices, including social media, and reclaiming time for meaningful activities and relationships.

  • Amazon3.6 rating on Amazon
  • Goodreads3.50 rating on Goodreads

Wired for Intimacy: How Pornography Hijacks the Male Brain

  • Porn Addiction

Struthers, a psychologist and neuroscientist, explores the neurological effects of pornography on the male brain and offers insights into overcoming addiction and restoring healthy intimacy.

  • Amazon4.5 rating on Amazon
  • Goodreads3.96 rating on Goodreads

Don’t Call It Love: Recovery From Sexual Addiction

  • Porn Addiction

Another work by Patrick Carnes, this book delves into the complexities of sexual addiction, including pornography addiction, and provides insights and strategies for recovery.

  • Amazon4.5 rating on Amazon
  • Goodreads4.19 rating on Goodreads

Healing the Wounds of Sexual Addiction

  • Porn Addiction

Laaser, a therapist and minister, offers a holistic approach to healing from sexual addiction, including pornography addiction, addressing the emotional, relational, and spiritual aspects of recovery.

  • Amazon4.6 rating on Amazon
  • Goodreads4.21 rating on Goodreads

Facing the Shadow: Starting Sexual and Relationship Recovery

  • Porn Addiction
  • Digital Detox Retreats

This book combines psychological insights with a Christian perspective on addiction recovery, including strategies for overcoming pornography addiction.

  • Amazon3.9 rating on Amazon
  • Goodreads4.18 rating on Goodreads

Out of the Shadows: Understanding Sexual Addiction

  • Porn Addiction

This book provides a comprehensive understanding of sexual addiction, including pornography addiction, and offers practical strategies for recovery.

  • Amazon4.5 rating on Amazon
  • Goodreads5 rating on Goodreads