Hooked: How to Build Habit-Forming Products
Eyal delves into the psychology behind habit-forming products, including those found online, and how companies use these techniques to create addictive experiences.
Eyal delves into the psychology behind habit-forming products, including those found online, and how companies use these techniques to create addictive experiences.


While not solely focused on addiction, Zuboff's book explores how social media companies exploit user data for profit, contributing to addictive behaviors and other societal issues.


Turkle examines how technology is shaping human relationships and identities, exploring the loneliness and disconnection that can result from excessive internet use.

Wu traces the history of attention-grabbing techniques, including those used by technology companies, and explores their implications for society.


Although primarily focused on screen addiction in children, this book discusses the role of video games in screen addiction and offers strategies for prevention and intervention.


This book provides an overview of the research on game addiction, including discussions on prevalence, risk factors, and treatment options.

Lane's book explores the mathematical principles behind video game design, shedding light on the mechanics that can make games addictive and engaging.


Hodent's book explores the psychology and neuroscience behind gaming, offering insights into why certain games can be addictive and how game design can influence behavior


Wasdin and Templin's book offers insights into addiction recovery strategies that can be applied to various types of addictive behaviors, including gaming addiction


Although not solely about video game addiction, Pao's memoir explores her experiences in Silicon Valley and the tech industry, shedding light on the culture that often fosters addictive behaviors, including gaming.

